Comfortable counselling from your own home.
IN PERSON
For those who reside in close proximity to my business, there is an opportunity to meet face to face. Sessions are typically one hour in length.
Telephonic
This is just how it sounds, counselling via telephone. For those of you who would like to hear a live voice, this is for you. Sessions are typically one hour in length.
VIDEO
I offer video counselling, using a secure and privacy approved platform. This service is for you if you prefer to see "live" who you are talking to. Sessions are typically one hour in length.
If these services sound enticing to you, feel free to reach out for a free 15 minute consultation to see if we are a good fit.
Homework each week will be an indicator of the successful change process. I also do regular testing to know how you are feeling (before and after sessions), as well as having you evaluate me as a therapist, so I know that I am providing you with what you need.
Many of my clients have seen the changes/goals they desire within 10-12 hours of therapy. I typically have 50 minute weekly appointments; however some request a more intensive format such as 2 hour sessions.
Whatever your goal or desired change is: more positive mood/thoughts, confidence, calm, reduction of annoying habits and/or addictions, I am here to help move you in that direction.
Let's get started.
Cost
All types of counselling:
$150 per 1 hour session